apple pie smoothie

Apple Pie Smoothie

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This Apple Pie Smoothie is the perfect cozy fall drink in a glass. Packed with fresh apple, warm spices, and creamy plant-based Kiki Milk, it tastes just like apple pie but with all the nourishing benefits of a smoothie. Whether you enjoy it as breakfast, a post-workout refuel, or a sweet afternoon treat, this smoothie is going to be on repeat all season long.

Why Kiki Milk is Perfect for This Recipe

Kiki Milk is a plant-based milk made with organic, whole-food ingredients. It is creamy, delicious, and filled with nutrients that support a healthy lifestyle. Unlike many plant milks that are watery or filled with additives, Kiki Milk is nut-free and made from oats, pumpkin seeds, hemp seeds, and other wholesome ingredients. It has protein, healthy fats, and a naturally sweet taste that pairs beautifully with apples, cinnamon, and nutmeg. In this Apple Pie Smoothie, Kiki Milk helps create that silky pie-like texture and makes it feel indulgent without any dairy.

Ingredients

  • 1 small apple, cored and chopped
  • 1/2 banana
  • 1 cup Kiki Milk (any flavor, but original or unsweetened works best)
  • 1 tbsp almond butter
  • 1 tbsp rolled oats
  • 1 scoop vanilla protein powder
  • 2 tbsp coconut yogurt (I like CocoJune)
  • 1 tsp pumpkin pie spice (or a mix of cinnamon, nutmeg, and ginger)
  • A few ice cubes

Instructions

  1. Add all ingredients into a high-speed blender.
  2. Blend until smooth and creamy. Add a splash more Kiki Milk if needed for blending.
  3. Pour into a glass and top with an extra dash of pumpkin pie spice.
  4. Enjoy immediately while it’s cold and frothy.

Why You’ll Love This Apple Pie Smoothie

  • Tastes like dessert, nourishes like breakfast: Sweet apple, creamy banana, and protein-packed Kiki Milk make this smoothie satisfying and energizing.
  • Fall flavors in every sip: Pumpkin pie spice brings warmth and coziness.
  • Plant-based and dairy-free: Thanks to Kiki Milk, this smoothie is creamy, rich, and completely plant-based.

Serving Tips

This Apple Pie Smoothie is delicious on its own, but you can also:

  • Sprinkle granola on top for crunch.
  • Drizzle a little almond butter or maple syrup for a decadent finish.

With Kiki Milk as the star, this Apple Pie Smoothie is a fall-inspired recipe you’ll crave all season. It’s simple, nourishing, and the perfect way to enjoy the flavors of apple pie without turning on the oven.

Click HERE for another fun smoothie recipe of mine!

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